Kristin Winchester is a Licensed Therapist and Mindset Coach, speaker, host of the DFBG Mindset Podcast and founder of Her Therapy Space, a mental health private practice in Washington, DC.
She partners with ambitious WOC entrepreneurs and professionals to break the negative thought patterns keeping them from success so they can live out their purpose with excitement and confidence. She believes that we have the power to choose and create the life we desire and it all starts with our thinking. With over 8 years experience in the wellness field, Kristin has helped many people shift their ways of thinking in order to live a life they once didn’t think was a possibility.
Kristin has been featured in Essence, Cosmopolitan, CNN Money, Rolling Out, Huff Post and a number of other platforms.
- How do we Navigate our Mental Health During This Time
- What is Depression & managing our Emotional health
- Identifying Anxiety
- Why we still need Routine during this time
- Checking in with yourself and what that looks like
- Imposter Syndrome
- Limiting our Consumption as Creatives during this time
Let’s get Social –
kristinsuttonlpc // hertherapyspace
shivawnmitchell // thecreativeoutsiders
Visit us Online HERE
Mentioned on the show The 5 Minute Journal
Thank you to our Sponsors Salon Noa & Yendidi Restaurant
Disclaimer: The information shared on this podcast is not a substitute for a relationship with a licensed mental health professional. If you need immediate assistance please contact:
Suicide Prevention 800-273-8255
Sallie Sensmeier
Posted on 1:31 pm - April 13, 2020What’s up, just wanted to mention, I liked this post. It was helpful. Keep on posting!
Reyes Presnell
Posted on 3:48 pm - April 14, 2020Hello! This post could not be written any better! Reading through this post reminds me of my old room mate! He always kept chatting about this. I will forward this article to him. Fairly certain he will have a good read. Many thanks for sharing!